For breakfast I had:
1/2 a grapefruit (or the grapefruit in a cup for me)
1 slice of toast
2 tablespoons of peanut butter
Coffee / Tea (I drink Earl Grey Tea because it is my all time favorite)
For lunch I had:
1/2 a cup of tuna (sadly, it was tuna from a can... And I only like tuna when it's raw... So it was horrible....)
1 slice of toast
Coffee / Tea (Again, I had my Earl Grey Tea <3)
For dinner I had:
3 ounces of any meat (my mom got me a 3 ounce piece of some type of skinless, boneless fish... And I seasoned it with a little salt and pepper.. Delicious)
1 cup of green beans (again, from the package I usually get it in. My package makes about 2 cups I believe, so I only eat half :))
1/2 banana (I love bananas, but today's banana was too green :(( )
1 small apple (again, my mom buys large apples so I only eat half of it)
1 cup of vanilla ice cream (but we ran out and I couldn't go buy any... So I just used the substitute it said was allowed... And that was the same amount of banana milk or strawberry milk. I chose to go with banana milk cause I freaking love that stuff.)
Um, the website you can go to for the diet plan is:
http://blessedmommy.hubpages.com/hub/Lose-Up-To-10-Pounds-In-3-Days-On-The-3-Day-Diet
This diet really works you guys. I've done it a few times and every time I've lost about 8 pounds at the least. :)
Uh, I don't think I have much else to say about today.... I did the Insanity workout of the day which was Cardio Power & Resistance...
That's about it for my day... Except you know, crying after my work out because my abs and lower back and thighs hurt so bad I could barely BREATHE.... But it's all worth it in the long run..... I hope you guys had a great day... It would have been a good day for me if the weather wasn't all horrible. I wanted to cry cause it was raining all day. Brings down my mood. :(
.... It's still raining outside right now... I think I'm just gonna try and sleep now.... G'night my lovelies <3
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