Wednesday, July 3, 2013

Day 3

SO.... I woke up so sore... I couldn't even get out of bed to go the the bathroom right outside of my room.... But that's okay.... I'm perfectly fine.... I think..... Anyways...... I forgot to take photos of my meals (sorry!) but I can write them out :))

For breakfast I had:
1/2 a grapefruit (or the grapefruit in a cup for me)
1 slice of toast
2 tablespoons of peanut butter
Coffee / Tea (I drink Earl Grey Tea because it is my all time favorite)

For lunch I had:
1/2 a cup of tuna (sadly, it was tuna from a can... And I only like tuna when it's raw... So it was horrible....)
1 slice of toast
Coffee / Tea (Again, I had my Earl Grey Tea <3)

For dinner I had:
3 ounces of any meat (my mom got me a 3 ounce piece of some type of skinless, boneless fish... And I seasoned it with a little salt and pepper.. Delicious)
1 cup of green beans (again, from the package I usually get it in. My package makes about 2 cups I believe, so I only eat half :))
1/2 banana (I love bananas, but today's banana was too green :(( )
1 small apple (again, my mom buys large apples so I only eat half of it)
1 cup of vanilla ice cream (but we ran out and I couldn't go buy any... So I just used the substitute it said was allowed... And that was the same amount of banana milk or strawberry milk. I chose to go with banana milk cause I freaking love that stuff.)

Um, the website you can go to for the diet plan is:
http://blessedmommy.hubpages.com/hub/Lose-Up-To-10-Pounds-In-3-Days-On-The-3-Day-Diet

This diet really works you guys. I've done it a few times and every time I've lost about 8 pounds at the least. :)

Uh, I don't think I have much else to say about today.... I did the Insanity workout of the day which was Cardio Power & Resistance... Why did I decide to do this oh my gosh I want to cry right now go away muscle pain Sigh........ And if you guys want to do the Insanity work out, but do NOT want to go buy that expensive thing....... I found it online.... Well, my friend found it online and gave it to me :) But yeah. If you look in the right places, you can find it :))

That's about it for my day... Except you know, crying after my work out because my abs and lower back and thighs hurt so bad I could barely BREATHE.... But it's all worth it in the long run..... I hope you guys had a great day... It would have been a good day for me if the weather wasn't all horrible. I wanted to cry cause it was raining all day. Brings down my mood. :(

.... It's still raining outside right now... I think I'm just gonna try and sleep now.... G'night my lovelies <3

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